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Your local studio

Welcome - you've made it to Cactus Yoga, the first step to a better version of you.
Cactus Yoga is a small, private studio in Sutton Coldfield where you can discover the many benefits that yoga can bring. Local, friendly and welcoming - no membership fees, easy parking (or maybe you could even walk here) and a variety of daytime and evening classes and times.
Being a small studio allows me to get to get know you and your specific needs, helping you to feel special and looked after so that we are both part of the same journey.
Yoga is not about being bendy and flexible - it is so much more than simply stretching. Cactus Yoga will help you reconnect with yourself and your body in order to gain strength, flexibility and mental well-being. 
Whether you are a complete beginner, recovering from injury or looking for a new challenge, Cactus Yoga provides a safe, non-competitive and friendly environment to improve your physical body, release tension and unwind.
Try yoga the Cactus way - it's yoga for real people like you.

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"Cactus Yoga offers a small, friendly studio where you get individual attention to make sure you are practicing safely."

 

Yoga Basics

Monday 10:30 - 11:30am

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Yoga Flow

Monday 7:30 - 8:30pm
Friday 9:15 - 10:15am

 

Relax and Restore

Last Wedesday of every month 7:00-8:30pm

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Core Strength Yoga

Wednesday 7:30-8:30pm

 
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"Yoga is not about touching your toes, it's about what you learn on the way down"

Jigar Gor

 

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